The Benefits of Bitter Taste


Have you read this article from Deanna Minich called Change Your Taste, Change Your Health: Bitter Foods for Brain, Lungs, and Gut?

In it, she shares this surprising tip:

Many of the benefits of bitter tasting relate to the activation of the receptors and certain polymorphisms involved in how active your receptors are, i.e., whether you are a bitter taster or not.

Read the entire article from Deanna to gain some more insight.

Read the source article at Color Can Heal Your Life