Here’s a fascinating article from the Linda Barker. It’s called (title of article).
In it, she shares some interesting perspectives. Here’s one that’s particularly thought-provoking:
I’ve always thought diet is the best medical insurance you can take out, so I started cooking with ingredients containing phytoestrogens – plant-based versions of the natural hormone that depletes as fertility winds down – such as soya beans and oats. I also took black cohosh, a herbal remedy that’s said to offer alternative benefits to HRT, which really helped. And to offset the increased risk of osteoporosis,
Have a look at the full article for more of Linda Barker’s insights…