We found this interesting article by Dr Izabella Wentz titled Why Balancing Blood Sugar is Vital for Hashimoto’s Health.
One point in particular that we found interesting was:
Research has shown that up to 50 percent of those with Hashimoto’s have a carbohydrate intolerance. This means that when a high-carbohydrate meal is consumed, our blood sugar levels are more likely to spike quickly, leading to low blood sugar levels (reactive hypoglycemia), as well as feelings of nervousness, lightheadedness, anxiety, and fatigue.
Read the whole write-up from Dr Izabella Wentz for more context.